
Banana Protein Pancakes with Cinnamon Toast Swirl
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These high protein banana pancakes are a perfect way to start your day with a burst of energy and flavor.
Ingredients (1 Serving):
- 40g oats
- 1 egg
- 1/4 cup egg whites
- 1/2 scoop vanilla protein isolate powder
- 1/3 banana, mashed
- 1 tbsp ground flaxseed
- 1/2 tsp Healthy Devil Cinnamon Toast Swirl
- Stevia (to taste)
- Optional toppings: Greek yogurt, fresh berries, low-fat whipped cream, maple syrup
Instructions:
- Prepare the Ingredients:
- In a bowl, combine the oats, protein powder, ground flaxseed, Healthy Devil Cinnamon Toast Swirl, cinnamon, nutmeg, and stevia.
- Mix the Wet Ingredients:
- In a separate bowl, mash the banana and add the egg and egg whites. Whisk until well combined.
- Combine Wet and Dry Ingredients:
- Gradually mix the dry ingredients into the wet mixture until a smooth batter forms.
- Cook the Pancakes:
- Heat a non-stick skillet over medium heat and lightly coat with cooking spray. Pour small amounts of batter into the skillet to form pancakes. Cook until bubbles appear on the surface, then flip and cook the other side until golden brown.
- Serve and Enjoy:
- Top your Banana Protein Pancakes with Greek yogurt, fresh berries, or a drizzle of maple syrup. For an extra treat, sprinkle a dusting of Healthy Devil Cinnamon Toast Swirl and add a dollop of low-fat whipped cream. Enjoy a delicious and nutritious breakfast that keeps you fueled for the day!
Approximate Macros per Serving:
- 25g Carbs
- 25g Protein
- 7g Fat
- Approximate Total Calories per Serving: 285
Why We Love It: Packed with protein and infused with our Cinnamon Toast Swirl seasoning, they’re not only nutritious but also incredibly tasty. Ideal for those on a fitness journey, these pancakes make healthy eating enjoyable and satisfying. Make a bulk batch to meal prep for the week and keep your mornings stress-free and delicious.